News & Headlines: Health and Nutrition Benefits

How Eating Nuts Can Help You Lose Weight

Tuesday, May 9, 2017  
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Nuts are extremely healthy, as they’re packed full of nutrients and antioxidants. In fact, they have been linked to a wide range of health benefits, including protection against heart disease and diabetes. Several observational studies have found that regularly eating nuts is not associated with weight gain and may even prevent it.


The PTNPA is "The Voice of America's Nut Industry"