News & Headlines: Health and Nutrition Benefits

Macadamia Nuts: The Manganese-Rich Treat that Supports Healthy Bones

Thursday, March 22, 2018  
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While almonds may be America’s most popular nut, no one can deny the delicious appeal of macadamia nuts. (1) This is a good thing, because just like almonds nutrition, macadamia nutrition packs a potent punch.

Macadamia nuts are amazing little nutrient-filled powerhouses that come from the macadamia tree. They contain some important essential vitamins and minerals, such as vitamin A, iron, B vitamins, manganese and folate, as well as protein, healthy fats and antioxidants. These remarkable nutrients are what give these incredible nuts their plentiful benefits. What benefits? I’m glad you asked.


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