News & Headlines: Health and Nutrition Benefits

Nuts for Nuts? Daily Serving May Help Control Weight and Benefit Health

Monday, November 5, 2018  
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eating Brazil nuts and other varieties of nuts daily may prevent weight gain and provide other cardiovascular benefits, according to two separate preliminary studies to be presented at the American Heart Association’s Scientific Sessions 2018 in Chicago, a premier global exchange of the latest advances in cardiovascular science for researchers and clinicians.

One study analyzed the influence of eating nuts and peanuts on long-term body weight in U.S. men and women. The other study examined whether eating Brazil nuts could increases a sense of fullness and improve glucose and insulin responses.

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