News & Headlines: Health and Nutrition Benefits

Does Eating Nuts Help Prevent Weight Gain?

Wednesday, September 25, 2019  
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Two clinical studies have upheld previous findings showing a daily serving of nuts might keep off the extra weight people tend to accumulate as they grow to adults.

One of these studies, which was published in the journal, BMJ Nutrition, Prevention & Health in 2018, examined the effects of eating more nuts on weight control. This particularly large observational study involved more than 155,000 men and women throughout the United States.

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The PTNPA is "The Voice of America's Nut Industry"